EFTSkills — Emotion-Focused Therapy for Therapists

Primary Maladaptive Emotion in EFT: Card 03 Explained

Primary maladaptive emotion in EFT — what it is, how to recognise it in session, and how to work with it clinically. Card 03 of the EFTSKILLS deck.

On this page

The Client Who Felt Shame Every Time They Asked for Help
What Is a Primary Maladaptive Emotion in EFT?
Primary Maladaptive Emotion vs. Other Emotion Types in EFT
Three Examples of Primary Maladaptive Emotion
Why Primary Maladaptive Emotions Don't Respond to Logic
How to Work With Primary Maladaptive Emotions in EFT Sessions
Primary Maladaptive Emotion and the EFTSKILLS Card Deck
The Difference Between Feeling Old Pain and Being Stuck In It
Key Takeaways: Primary Maladaptive Emotion in EFT