EFTSkills — Emotion-Focused Therapy for Therapists

Home
Start Here
Emotion-Focused Therapy Guide
Community
Session Lab
Practice Lab
Card Deck
About
Contact

Session Lab

Session Lab presents annotated psychotherapy moments illustrating how Emotion Focused Therapy unfolds in real sessions.

On this page

Session Lab Examples

All Session Lab entries

Working with Self-Criticism in Session
When Self-Criticism Dominates the Session
When Emotion Is Difficult to Access
From Emotional Distance to Felt Experience
Working with Fear of Rejection
Meaning Protest and Anger
When Shame Appears in the Therapy Relationship
Accessing Vulnerability After Defensive Anger
Withdrawer Re-engagement

© EFTSkills. Developed by Aaron Lerch, Certified Emotion-Focused Therapist (ISEFT).